Looking smart, slim and attractive is every woman’s desire. They can live without consuming a balance diets and nutrition. They would rather like to follow the crash diet. The only reason behind hair loss in women is the desirous of maintaining the attractive figure. However, it has reverse action specifically to the hair follicles which start loosing if they do not meet the required nutrients for the body, heart and mind.
Such circumstances will give add up more disturbances to
women when the beauty is recognized by their hair. Hair itself needs
maintaining with shampooing, massage, combing and stimulating with recommended
oil for the shining and growth of hair. In case of men they have to be careful
maintaining such as hair cutting regularly within 3 to 4 weeks, massaging with
hair oil, combing and following the rules that you will find further in this
article.
Massaging is one of the best stimulating of blood flow into
the hair follicle and this will stop hair loss and improve hair growth.
However, it is also necessary to maintain 3 minutes massaging on daily basis.
Apply gently with your finger tips on the scalp and do not rub roughly as it
can create friction will be more like pulling out the hair follicle.
Another method of massaging with essential oil is also
important for the scalps. Use 5 to 6 drops of essential oils into 4 drops of
almonds oil or sesame oil. Then mix them properly before applying on the
scalps. Massage gently with your finger tips and allow them to absorb for 20 to
25 minutes. Use recommended shampoo with 4 drops of bay essential oil before
washing your head.
Talking about low fat diets for men has a tendency to slow
down hair loss. It has not been stated that low fat diet will stop hair loss.
This is due to less production of testosterone while a high fat diet will
increase testosterone production.
Women rarely suffer total baldness. However, women do get
thinning of hair due to gastrointestinal problems. There are chances of
malnutrition like not enough absorbing materials such as zinc, protein and
other necessary nutrients or stomach acids. In such circumstances, women should
take non-diary powdered acidophilus half table spoon afte meals for 2 to 3
months. The result if changed effectively then she should stop taking further.
Arnica tincture if diluted in a warm water and rinse them
properly on the scalp will increase the blood flow towards hair follicle will
also stop hair loss. Jojoba oil does the same work but it needs a massage and a
period of absorption before washing. While Emu oil or Kakaya oil has a
different approach for hair follicles when applying on regular basis will make
the hair growth effectively.
Finally, rosemary tea or nettle tea are excellent for the
recovery and protecting of hair loss. Daily intakes of rosemary tea or nettle
tea will nourish the hair follicle.